MANY APOLOGIES, DONNA HAS JUST ADVISED US THAT SHE IS OFF SICK TODAY. WE WILL RESCHEDULE THIS EVENT AND TICKETS WILL BE VALID FOR THIS FUTURE SESSION. THE NEW DATE WILL BE COMMUNICATED VIA EMAIL

A movement/exercise class with Donna from Ballet4Life. 

This session is for anyone who wants to consider incorporating more movement into their life.  No previous experience or level of fitness is required.    There will be no floor-based work.  It will start with you seated on chairs with breathing and stretching exercises, then move to standing, free style exercises (like gentle Contemporary Dance movements).

The class will be run by Donna Schoenherr who founded Ballet4Life and is a former professional dancer.  Her wide-ranging experience of dance, choreography, teaching etc can be found on the website Ballet4life | England.   Donna also founded a sister organisation; the charity Move into Wellbeing Home | moveintowellbeing.  As well as classes it promotes the awareness of the benefits and importance of dance in the community. 

You can email Donna beforehand on balletw4@btinternet.com if you would like to discuss a particular mobility or health issue with her in advance - or you can talk to her just before the class.

Tickets are available here: https://buy.stripe.com/8wM28B2c64JIflu7sy
 
You are invited to to socialise after the class at the Tabard pub afterwards.

Organiser: Coral Flanagan